What is Coaching?
Coaching is a professional relationship which facilitates performance, learning and development of people. It is about improving effectiveness and achieving results. It focuses on measurable steps of success. Coaching is supportive and challenging. It aims to help people clarify what they want out of life, set goals to achieve what they want and meet challenges effectively along the way. Coaching is future oriented and action oriented. It focuses on individual growth and development.
How will Coaching help me?
A good coach will help you to address your blocks in your career, work or relationships. Coaching will get you to identify the changes you wish to make in relevant areas of your life, through a clear plan of action in a focused and confident manner. Coaching will help raise your awareness around how you hold yourself back and sabotage yourself in relation ton achieving success in your career and/or personal life. At the end of a coaching process you will feel more confident, aware and energised about your career and life opportunities, resulting in greater positive developments and more stress free living.